Aloha and welcome to

CrossFit Pohaku!

We’d love for you to come and workout with us but please be aware that classes are by reservation only and we cap them at 14.

Check the schedule page as we have lots of classes AND open gym times!
To make things smooth please register below, sign the waiver and pay for your class ahead of time. $25 Daily or $100 Unlimited Weekly. Once you do that you can choose a class or multiples if you get the Unlimited. All classes open 7 days in advance and close 2 hours ahead.
Feel free to reach out to us with questions, concerns, or any problems you may have.
YES, we have T-shirts for sale!

See you soon, Aloha!